The Sunday Edit
Self-awareness and self-reflection for curious people. I write from an intersection of meditation, coaching and other techniques that work (and sometimes don't).
I share one personal essay along with interesting content I discovered during the week.
As a thank you, you will receive a link to a Guided Meditation and a list of journal question prompts.
Join the Conversation
One email, once a week, no spam, ever.
* indicates required